Home Practice Videos
CarolynSmith2019-04-14T10:06:30+00:00If you'd like to start practicing at home and aren't [...]
How do you calm the mind in 3 minutes?
CarolynSmith2019-02-19T13:27:25+00:00How do you calm the mind if you only have [...]
Should yoga be available via the NHS?
CarolynSmith2019-02-19T12:41:07+00:00There is drive within part of the yoga community to [...]
Time to Talk Day 2019
CarolynSmith2019-02-19T13:33:28+00:00As we head towards Time to Talk Day on 7 [...]
Mental Health: A Recent History
CarolynSmith2019-01-29T11:45:17+00:00This is the first of a monthly series of articles [...]
Mental Health in the Workplace
CarolynSmith2019-01-29T11:46:39+00:00This article by Colin Nash is the second in a [...]
How to Stop Negative Thinking
CarolynSmith2018-11-15T16:21:57+00:00What is negative thinking? Thoughts occur throughout our waking hours. [...]
5 Simple and Effective Ways to Reduce Stress
CarolynSmith2018-11-15T13:50:01+00:00A case for simple solutions. Some of the most simple [...]
Free the Back and Shoulders Workshop
CarolynSmith2019-07-13T21:23:21+00:00New dates coming soon. Modern living, computers, driving and mobile [...]
