Home Practice Videos
CarolynSmith2019-04-14T10:06:30+00:00If you'd like to start practicing at home and aren't [...]
Free the Back and Shoulders Workshop
CarolynSmith2019-07-13T21:23:21+00:00New dates coming soon. Modern living, computers, driving and mobile [...]
Yoga for Stress, Burnout and Anxiety Course
CarolynSmith2019-08-07T15:43:23+00:00Feeling tense, nervous, overwhelmed, stressed, agitated, restless and exhausted? Do [...]
Mindful Yoga
MarkWalkerFord2019-08-07T15:47:32+00:00Are you looking for some calm in your life? Do [...]
