Shift long-held patterns to overcome that which holds you back in regular 1:1 sessions with Carolyn.
Carolyn works in partnership with you, building a safe therapeutic relationship, talking, listening and interacting.
Together you will weave together ingredients from a range of therapeutic talking and somatic approaches in a bespoke 1:1 programme that gets results.
Walk Tall 1:1 gives you tools, hope and growth, and empowers you to integrate lasting change into your life.
Carolyn can work with you to disrupt vicious cycles of stress, burnout and/or anxiety, support recovery from trauma or help you to find solutions to problems you might be experiencing in life such as work, family or relationship issues.